Biohill flaxseed oil is particularly rich in alpha-linolenic acid. This Omega-3 fatty acid is used for cardiovascular health management.
Flaxseed oil can lower the level of bad cholesterol and helps balance blood pressure. In addition, lindseed oil is commonly used as protection against cell-damaging free radicals, for alleviation of menopause symptoms, to improve digestion and metabolism functions as well as support in treatment of psoriasis, eczema and acne. It is believed that lignans in flaxseed play a role in protection against breast, colon, prostate and possibly skin cancer. Consumption of flaxseed oil reduces appetite and creates a longer feeling of satiety, which helps with weight loss. Flaxseed oil combines well with dairy products, yogurt, cheese or as an addition to a morning smoothie. It can also be added to salads and sauces.
For an ideal daily intake of good fatty acids flaxseed oil can be combined with Biohill sunflower oil, which contains a high amount of Omega-6.