Rapeseed Oil

Biobrdo cold-pressed rapeseed oil contains significantly more Omega-3 fatty acids and produces half as many 'bad' saturated and trans fats when heated compared to olive oil, which is commonly regarded as a universally 'healthy' dietary option. With a smoke point of 155°C, rapeseed oil can be used for frying and cooking, as well as for preparing cold dishes and salads. Rapeseed oil is known for being 'tasteless,' making it especially suitable for preparing delicate salads and appetizers.

Rapeseed oil contains Omega-3 and Omega-6 fatty acids in an ideal ratio of 1:3, and it is the third most commonly used cooking oil in the world. Additionally, rapeseed oil is extremely beneficial for health and can be used for skin and hair care. Consuming one and a half tablespoons of rapeseed oil daily can reduce the risk of heart disease. Rapeseed has a high concentration of the natural antioxidant tocopherol, which is necessary for the synthesis of vitamin E in the body. Regular use of rapeseed oil increases insulin sensitivity, which is important for proper hormonal balance in the body. Moreover, rapeseed oil is excellent for promoting hair growth and maintaining natural moisture. It also contains sterols that can help repair split ends and damaged hair cells.

Organic rapeseed oil is particularly high in quality in terms of retaining all the important nutrients, especially when, like Biobrdo oil, it is produced exclusively through cold pressing without heating.