Flaxseed Oil
Quantity
One ingredient. Full of flavour.
Biobrdo flaxseed oil is particularly rich in alpha-linolenic acid, which is used in the treatment of heart disease. It belongs to the Omega-3 fatty acids.
Flaxseed oil can lower bad cholesterol levels and helps balance blood pressure. Additionally, the healing spectrum of flaxseed oil extends to preventing the formation of free radicals that damage cells, alleviating menopause symptoms, stimulating digestion and metabolism, providing anti-inflammatory effects, preventing kidney stone formation, reducing prostate swelling, and also aiding in the treatment of psoriasis, eczema, and acne. Lignans in flaxseed oil are believed to play a role in protecting against breast, colon, prostate, and possibly skin cancer. Consuming flaxseed oil reduces appetite and creates a longer-lasting feeling of fullness, which aids in weight loss. Flaxseed oil pairs well with dairy products, yogurt, cheese, or as an addition to a morning smoothie. It can also be added to salads and sauces.
For an ideal daily intake of healthy fatty acids, flaxseed oil can be combined with Biobrdo sunflower oil, which contains a high amount of Omega-6.
Nutritional values
Nutritional values per 100 g